Carolina Gold Fitness is pleased to announce its newest division of nutritional Weight Loss. We have partnered with the TLS Weight Loss Solution to provide you with the most balanced nutrition plans, supportive coaching and the most advanced tracking tools available. Please help us in kicking off our newest class:
TLS Weight Loss class begins
Monday, June 9th
Gain ENERGY!
Lose Body Fat
FEEL BETTER!
Have FUN!
Make Friends
All by eating healthier, So exciting!
Sign up now to reserve your spot!
In the photo: Talk about a TRANSFORMATION! …Brittany R. lost over 30 lbs in 12 weeks with TLS Weight Loss Solution!
Health And Fitness Resources
American College of Sports Medicine
The Gold Standard in Health and Fitness Research and Exercise Physiology.
National Strength & Conditioning Association
Optimizing Performance The National Strength and Conditioning Association is the world leader in delivering scientific, peer-reviewed research about strength and conditioning.
The American Council on Exercise
The American Council on Exercise® is a nonprofit organization committed to enriching quality of life through safe and effective exercise and physical activity. As America’s Authority on Fitness, ACE protects all segments of society against ineffective fit
President’s Council on Fitness, Sports & Nutrition
The President Council’s mission is to engage, educate, and empower all Americans to adopt a healthy lifestyle that includes regular physical activity and good nutrition.
Surgeon General
Lead healthier lives through better nutrition, regular physical activity, and improving communities to support healthy choices.
Endurance Sports Resources
USA Swimming
As the National Governing Body for the sport of swimming in the United States, USA Swimming is a 300,000-member service organization that promotes the culture of swimming by creating opportunities for swimmers and coaches of all backgrounds to participat
USA Triathlon
USA Triathlon is the sanctioning authority for more than 3,500 diverse events, ranging from grassroots to high-profile races nationwide. The organization works to create interest and participation in a variety of programs, including camps, clinics, races